Participate in it all or nothing! This retreat is for you. One of the biggest things you will learn from Tribal Yoga is to listen to YOUR body. Honor your decisions and ability to say yes AND no. This your vacation. Everyone travels differently and everyone will need something a little different in this experience. You may need to sleep in or read a book. You may need to challenge yourself to wake up and see the sunrise every day and get consistent with your health routine. Every session and activity are completely optional. Yoga is about self-care and self-love and we encourage you to make this all about YOU and what you want.