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November 7-9, 2026 · Lake Country, Wisconsin + Online

Learn to meditate for life, not just for a weekend.

Beginners Welcome | Limited to 15 Students

Inaugural Tuition: $650

Reserve Your Spot — $250 Deposit
Elissa Albert practicing on a riverbank in India - Himalayan Meditation Immersion
A Practice for Life

What if you could begin every day feeling more grounded,
clear, and connected to yourself?

Meditation isn’t about escaping your life. It’s about learning how to move through it with greater awareness, balance, and inner peace.

Rooted in ancient Himalayan traditions, this three-day immersion offers personal instruction, traditional techniques, and a complete daily meditation method you can practice independently for life.

No previous meditation experience is necessary.

What You’ll Learn

01

Personal Mantra Initiation

Receive your own personal mantra and learn how to incorporate it into your daily meditation practice.

02

Himalayan Breathwork + Kriya

Learn two traditional pranayama techniques and Kriya 1 as part of your foundational practice.

03

The Six-Step Meditation Method

Learn a structured, repeatable daily method designed to help you practice with confidence and consistency.

04

40-Day Meditation Journey

After your initiation, begin a 40-day commitment to integrate your new practice into everyday life and establish a sustainable routine.

Why Meditate?

A consistent meditation practice can help support:

You don’t have to change your entire life to begin meditating. You simply have to begin.

  • Reduced stress and greater relaxation
  • Improved focus and mental clarity
  • Emotional balance and self-awareness
  • Better sleep and rest
  • A deeper sense of inner peace
  • Greater presence in everyday life

Your Three-Day Experience

IN PERSON

Saturday, November 7

12:00–2:00 PM and 2:00–4:00 PM

Begin your immersion with the foundations of traditional Himalayan meditation, personal instruction, and guided practice.

IN PERSON

Sunday, November 8

12:00–2:30 PM

Deepen your understanding of the techniques and learn how to integrate your personal mantra, breathwork, kriya, and six-step meditation method.

ONLINE

Monday, November 9

6:00–7:30 PM

Complete your training, clarify your practice, and prepare to begin your 40-day meditation journey.

All four sessions are required.

Elissa Albert with her meditation teacher in India
Meet Your Teacher

Elissa Albert

Founder, Tribal Yoga School | Yoga Master Trainer

With over 13 years of teaching experience and extensive training in traditional Himalayan yoga and meditation, Elissa is passionate about sharing practices that extend far beyond the yoga mat.

Her studies have taken her to India multiple times, including advanced training and meditation initiations. After more than two and a half years of daily meditation, she continues to experience firsthand the importance of showing up for a consistent personal practice.

Through this immersion, Elissa shares the teachings, techniques, and daily structure that have become an essential part of her own life.

Your Investment

Inaugural Immersion: $650

Future course tuition: $950
Save $300 as part of our first immersion cohort.

  • Reserve your place with a $250 deposit.
  • Remaining tuition: $400.
  • Limited to 15 participants to preserve a small-group learning experience.
Reserve My Spot

Frequently Asked Questions

Not at all! This immersion is designed to welcome complete beginners as well as those looking to establish a more consistent personal practice.

A mantra is a sound or phrase used as a focus during meditation. During this immersion, you’ll receive personal instruction in using your mantra as part of your daily practice.

Yes. The goal is to teach you a complete meditation method that you can continue practicing at home, while traveling, or wherever life takes you.

Yes. All four sessions build upon one another, and full attendance is required.

You’ll begin a 40-day daily meditation journey to help you integrate what you’ve learned and build consistency.

No. This immersion is open to anyone interested in learning meditation. You do not need to be a yoga teacher or have previous yoga experience.

The in-person sessions take place in Lake Country, Wisconsin. The final session is held online. Full venue and access details will be provided upon registration.

Your Lifelong Practice Begins Here.

Three days of learning. Forty days of integration. A practice for life.

Reserve Your Spot — $250 Deposit

Together We Grow.